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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

men face

From liposuction, to facelifts, all the way through to laser hair removal, cosmetic surgeries are becoming more and more popular with every passing day – and not just for women. In recent years, there has been a boom in men seeking out cosmetic surgery, with the American Society of Aesthetic Plastic Surgery reporting that the …

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If you want to pile on the muscle, then don’t make the same mistakes that we see so often walking around the gym. When it comes to muscle mass, gain and maintain is the name of the game. And, no, we are not talking about popping some steroids to help supplement your gym work – …

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skin care

Our cells undergo constant replication and division at a DNA or chromosomal level. This is constantly happening throughout our lives. Just like the plastic tips of aglets protects the shoelaces from going fray, telomere help the chromosome from being truncated which could result in loss of an important information on our genes. So just like …

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