Posts in category

Advice


training

Going to the gym is one thing, but doing the same routine over and over isn’t going to get you fitter or stronger. You’ve crossed the hurdle of actually going, but now you have to up your game if you want to keep on seeing results. So how do you improve on last time and …

stress work place

Someone is made ill by stress at work every two minutes and the people at Shepherds Friendly Society, have created a great infographic that addresses the causes, symptoms and how to beat stress in the workplace and to help those suffering from stress. The aim of the infographic is to educate more people on the …

london

July is a prime month for music lovers in London, and with the scorcher of a summer that we’ve had to date, many are looking forward to all the upcoming festivals. No matter what your music preferences are, there’s something for everyone to enjoy. Here is our list of the three best music events that …

grand canyon

Travelling comes in many shapes and sizes. For women, the ideal travel is going to another country with their partners and visiting romantic sceneries. They love to go shopping too. For men, on the other hand, travelling means adventure, death-defying activities and things that will trigger their adrenaline rush. Men go overboard with their holidays …

gym

If you want to pile on the muscle, then don’t make the same mistakes that we see so often walking around the gym. When it comes to muscle mass, gain and maintain is the name of the game. And, no, we are not talking about popping some steroids to help supplement your gym work – …

ocktoberfest

First ideas aren’t always the best: self-annihilation and degradation are not necessarily the way you want to remember a bachelor party.  Yes, it is a symbolic last burst of freedom but it’s only symbolic, there will be opportunities in the future to get drunk and hang out with your mates.  So really it should be …

Wedding Style

Wedding season is here. Dun, dun, dun. Do you know what you are wearing? Guessing the answer for most is no and what is even worse is if the wedding invitation doesn’t have the dress code. There might be more things to consider when making sure you are dressed appropriately than you think. And what …

bikini

We are pleased to promote the father’s day special from online retailer Bikini.com. They are offering 20% off the men’s collection with code PR-FATHERSDAY17. The collection includes swim trunks, masculine skincare, and accessories such as sunglasses, watches, and bracelets. Bikini.com is a lifestyle destination for the beach globetrotter, with editorial content encompassing world travel, health and fitness, and …

ring-diamond

So you decided you are going to pop the question and you are looking to buy that perfect engagement ring.  This is certainly one of the biggest moments of your life and buying an engagement ring is a mission critical moment that could make you look like either a hero or a zero. However, one …

fathers day

With less than a month to Father’s Day it is important to show your Dad that you care. We have just had Mother’s day here in the US and hopefully we ensured they felt special, this time its fathers who need to see the love and appreciation you have for them. We have decided to …